With its turquoise waters, hidden islands and deep Māori roots, the Bay of Islands is where New Zealand’s natural beauty meets cultural depth. Located in the subtropical north, this pocket of paradise is known for its 144 islands, historic seafaring towns and vibrant marine life. Whether you're sailing into quiet coves, walking through kauri forests or learning from local guides, these are the best things to do in Bay of Islands — each one an invitation to explore New Zealand’s spiritual and scenic heart.
1. Cruise to the Hole in the Rock
Sail across the bay’s crystal-clear waters to the Hole in the Rock — a dramatic sea-carved formation on Motukokako Island. This iconic natural arch has become a symbol of the region, where cliffs rise from the sea and boats thread their way through ancient stone. Along the way, you’ll pass the Cape Brett Lighthouse and dozens of uninhabited islands, each with its own story.
2. Explore Waitangi Treaty Grounds
For a meaningful introduction to Aotearoa’s cultural heritage, visit the Waitangi Treaty Grounds, the site where New Zealand’s founding document was signed between Māori chiefs and the British Crown. Walk the peaceful grounds, view the intricately carved wharenui (meeting house) and witness cultural performances that bring the story of this land to life.
3. Kayak to Haruru Falls
One of the most fun things to do in Bay of Islands is to paddle your way through the serene estuaries of Waitangi River. Glide past mangroves and tidal flats in a guided kayak tour until you reach Haruru Falls, a fan-shaped waterfall surrounded by native bush. Along the way, hear Māori legends and colonial tales that trace the river’s historical importance.
4. Visit Glowworm Caves
Step into an underground world lit by tiny bioluminescent stars. At the Kawiti Glowworm Caves, thousands of glowworms shimmer on cave ceilings while stalactites and stalagmites create a surreal setting. These ancient caves offer one of the top things to do in Bay of Islands for nature lovers and night-sky dreamers alike.
5. Sail on a Traditional Tall Ship
Board the majestic R. Tucker Thompson, a classic tall ship schooner and set sail across the bay as early explorers once did. Feel the wind in your hair as the crew hoists sails and shares maritime stories. You can join in the sailing — or just relax with morning tea and views of secluded islands slipping by.
6. Go Snapper Fishing With Locals
Cast a line into some of New Zealand’s most productive fishing grounds. Local charters offer half-day snapper fishing trips that are perfect for both beginners and experienced anglers. With bait, gear and local insight provided, all that’s left is to reel in your catch and enjoy the tranquility of the open sea.
7. Cycle the Twin Coast Trail
Hop on a bike and ride part of the Pou Herenga Tai Twin Coast Cycle Trail, a scenic and gentle ride through rolling countryside, native bush and historic rail tunnels. This leisurely route offers panoramic views and a fresh-air escape that showcases the inland beauty of Northland beyond the water’s edge.
8. Take a Māori Waka Canoe Tour
Step into the spirit of Māori tradition aboard a Waka Taua, a 50-foot carved canoe paddled in unison along the Waitangi River. Led by Ngāpuhi guides, this experience offers powerful storytelling, chants and rituals passed down through generations — making it one of the best things to do in Bay of Islands for cultural connection.
9. Cruise & Dine Through the Islands
For a slower pace, join a lunch cruise through calm inlets and oyster-rich waters. As the captain narrates local legends and points out vineyards, you’ll enjoy a chef-prepared lunch onboard. Dock for a stroll in Russell, once known as the “hellhole of the Pacific,” now a quiet and charming seaside village.
10. Hike in the Puketi Kauri Forest
Just a short drive inland lies the Puketi Kauri Forest, a lush subtropical rainforest filled with towering kauri trees — some over 1,000 years old. Follow boardwalk trails with a guide who explains the significance of these trees to both the ecosystem and Māori culture. It’s a deeply grounding experience in one of New Zealand’s oldest living landscapes.
What Are the Top Things To Do in Bay of Islands?
The top things to do in Bay of Islands include cruising to the Hole in the Rock, kayaking to Haruru Falls, visiting the Waitangi Treaty Grounds, exploring glowworm caves and sailing on a tall ship. You can also fish for snapper, cycle scenic trails, paddle in a traditional Māori waka and walk through ancient kauri forests. These experiences reveal the region’s extraordinary mix of natural wonders, cultural depth and marine adventure.
Discover the Best of Bay of Islands With a Shore Excursion
Whether you're paddling across glassy waters, standing beneath ancient trees or listening to Māori legends on sacred ground, the Bay of Islands offers moments that stay with you long after you’ve returned to sea. Shore excursions here aren’t just day trips — they’re deep dives into the heart of Aotearoa’s northern soul.
